Tuna Salad


I make tuna salad. A lot. It's easy, it's quick, it's affordable, it's tasty. In case you value my opinion, this is my favorite tuna:

I've experimented with lots of different ingredients before... garbanzo beans, hearts of palm, almonds, etc. Lots of things taste good with tuna. Here's a tuna salad I made today. That's right, I'm making food again! I must be feeling better. Tonight I'm going to make Mushroom Meatloaf with a Balsamic Glaze. That is, if the meds kick in...

Tuna Salad

2 cans of tuna
2 T mayo
1 T dijon mustard
1 tsp lemon juice
1 T grated Romano (or Parmesan)
1/4 tsp dried oregano
1/2 tsp salt
1/4 tsp pepper
1 pickle, diced
Toasted pine nuts

Drain tuna, place in bowl and flake it with a fork. Add mayo, mustard, lemon juice, cheese, oregano, salt and pepper, pickle and pine nuts.

Stir. Serve with crackers, bread, or pita chips. Or, for a melt, place on bread brushed with olive oil, add a slice of tomato and a slice of cheese on top, and broil in oven. I also like to sprinkle some hot sauce on top.

p.s. This blog is dedicated to my friend, Ingrid. Her love of tuna knows no boundaries.


Lora said...

Have you tried Italian tuna? Oh man, one you've tried tonno, you never go back.


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