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One-Pan Sausage, Shrimp & Veggies

4/26/18


Ironically, leading up to the release of my cookbook, I haven't been cooking!  Is that actual irony?  I never really know, Alanis has me all confused.  Whatever it is, I do find it amusing.  We've had more take-out and meals that friends have graciously cooked for us in the last few weeks than we've had in a long time!  I should probably go ahead and add the pizza delivery guys to my will.

The truth is, I've been so busy trying to share what this cookbook stands for - which is that cooking should be simple, fun and delicious - that I've abandoned my kitchen in the process!  My kitchen is mad at me!  It's saying, "Siri, come back, you belong here..." because my kitchen talks, doesn't yours?

Therefore, to appease my talking kitchen and my family, I finally cooked dinner the other night.  I cooked it up, cooked it up real good.  And, surprise, surprise, I went with a simple, approachable, delicious recipe!  Can you tell I've been promoting my cookbook for the last month?  

One-pan dinners are my jam, if I was the type of person who said things like "my jam" - which I'm not.  They are easy, the flavors all marinate together, and clean-up is a breeze.  Here, I chopped up some veggies, added sausage and shrimp and a bunch of spices and, voila, dinner is done.  Serve it over rice, quinoa or pasta and you've got a yummy week-night dinner that you didn't slave over.  Perfect for those busy times which are, let's face it, all of the times.  Recipe below...    


One-Pan Sausage, Shrimp & Veggies
Serves 4-6
Cooking Time: 30 minutes

Ingredients:

1 lb. sweet Italian sausage, sliced
1/2 lb. shrimp (cleaned and deveined)
1 bunch broccoli, chopped
1 red bell pepper, chopped
1 sweet potato, peeled and chopped
1 leek, cleaned and sliced
1/2 tsp paprika
1/2 tsp oregano
1/2 tsp salt
1/4 tsp garlic powder
1/4 tsp black pepper
3 Tbsp olive oil, divided
Parmesan

Preheat oven to 400 degrees.  On a large sheet pan, add all veggies and sausage.  Place shrimp in a bowl.  In a smaller bowl, add spices and mix to combine.  Sprinkle 2 tbsp olive oil over sausage and veggies.  Add most of seasoning, reserving about a tsp.  Toss to make sure everything is evenly coated.  Add the remaining olive oil and remaining seasoning to shrimp, and toss to combine.  Place sheet pan in oven and cook for 15 minutes.  Remove and flip veggies and sausage.  Cook for another 10 minutes.  Remove, flip again and add shrimp.  Cook for 5 more minutes.  Serve over pasta or rice with freshly grated Parmesan.    

6 comments:

Noelle said...

Thank you, Siri. This is really my struggle all the time... how to have yummy (not even spectacular), healthy, and easy meals. My family includes some very picky people, which can get discouraging sometimes, but I will pick up your cookbook and give it a try. It is so wonderful to see you on the Today Show. Your sweet, kind heart shines through!

Rachel Adams said...

Could you use frozen uncooked shrimp

A.C. Elliott said...

This looks great. I am a huge fan of shrimp. While I do not like peppers, I look forward to substituting other veggies.

Sara De Leeuw said...

What a great simple dish! Looking forward to trying this!

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