Fried Chicken: the Healthy(ish) Way


Chicken breast, egg whites, panko, HOT cast iron pan, peanut oil (only 1/4 inch or so up the pan), salt and pepper. Crispy, crispy, juicy, juicy "fried" chicken. Thanks be to unhealthy cravings and bikini weather.


Making Peace With Potato Chips said...

Got to try this! Yum......

Christi @ Rumination Avenue said...

This looks so good! I'll have to try it, I bet the peanut oil gives it a great flavor.


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