A couple of weeks ago we ordered Indian (from here) for the first time in a long time and I've been craving it ever since. Our favorite is Chicken Tikka Masala - chicken marinated in spices and yogurt, served in a creamy sauce of tomatoes, garlic, ginger and spices such as curry, paprika, turmeric and cumin. All served over yellow rice and peas. Ridiculous! I would eat it way too often if I didn't care about my figure (I don't).
I found this recipe and modified it only slightly by using nonfat Greek yogurt instead of whole milk regular yogurt, brown basmati rice instead of white and olive oil where it called for butter. Next time I might try coconut milk instead of cream. *I also made my own Garlic Naan from scratch, but I will share that with you next week. Happy Weekend You!
chicken, spices and yogurt...
broiled...
onions, garlic, ginger and garam masala...
tomatoes, chicken, cream and cilantro...
brown basmati rice and turmeric...
with peas...
all done...
p.s. I didn't touch that broccoli on the plate.
Hi Siri,
ReplyDeleteYou've done it again! I'm continuing to enjoy all of your wonderful creations - by reading your posts and viewing your great food photos. I know it is an odd way to avoid calories, but I thank you anyway. :-)
Hope you guys have a great weekend.
- Frank
p.s. - Your broccoli comment shows wisdom way beyond your years. :-)
You did a great job!It looks delicious!Looks wonderful!
ReplyDelete