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5/10/11

Fried Chicken: the Healthy(ish) Way


Chicken breast, egg whites, panko, HOT cast iron pan, peanut oil (only 1/4 inch or so up the pan), salt and pepper. Crispy, crispy, juicy, juicy "fried" chicken. Thanks be to unhealthy cravings and bikini weather.

2 comments:

  1. Making Peace With Potato Chips9:59 AM

    Got to try this! Yum......

    ReplyDelete
  2. Christi @ Rumination Avenue10:06 AM

    This looks so good! I'll have to try it, I bet the peanut oil gives it a great flavor.

    ReplyDelete

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